Professional counselling for all stages of life.

A Safe and Supportive Space for Growth and Renewal

Whether you’re facing personal struggles, relationship challenges, or family concerns, we walk alongside you with empathy, respect, and practical tools for healing.

Where Deep Insight Leads to Lasting Inner Peace

Trauma-informed, culturally grounded counselling.

We provide compassionate support for individuals, couples, families, and teens—helping you heal, rebuild trust, and move forward with clarity and confidence.

Culturally sensitive, trauma-aware therapy.

Healing Begins with Understanding and Safety

We encourage you not to wait until after surgery to start physical therapy or rehabilitation! Research confirms pre-habilitation is extremely important for attaining successful outcomes and shortening

ABOUT Heartline

Welcome to Heartline Counselling Inc.

At Heartline Counselling, we believe healing begins when you are met with compassion, safety, and
understanding. Our practice is built on the vision of creating a space where individuals, couples,
families, and teens can reconnect with themselves, make sense of their experiences, and move toward
emotional balance and inner peace.

We honour the whole person mind, heart, body, culture, and spirit. Every session is designed to
meet you where you are, without pressure or judgment.

Heartline Counselling is grounded in the values of Loyalty, Growth, and Respect, and guided by
trauma-informed, culturally sensitive, and spiritually integrated care. Here, your story matters. Your
healing matters. And you never have to walk through it alone.

Heartline Counselling Inc., based in Regina, Saskatchewan, offer counselling secure virtual counselling sessions across Saskatchewan, Alberta, Manitoba, and British Columbia. We provide compassionate, individualized support for a wide range of mental health concerns, working with individuals, couples, and families. Our approach focuses on creating a safe, respectful space where clients can explore challenges, build resilience, and move toward meaningful growth, healing, and emotional well-being.

Learn more about us

ABOUT Heartline

Welcome to Heartline Counselling

We honour the whole person mind, heart, body, culture, and spirit. Every session is designed to
meet you where you are, without pressure or judgment.

Learn more about us

OUR SERVICES

Providing excellent & expert therapy service according to need

01

Individual Therapy

A one on one session in a calm, supportive space for self-exploration, healing, and growth. Sessions are tailored to your personal needs and meet you…

02

Couples / Family Therapy

A shared space for connection, repair, and healthier communication. Sessions focus on strengthening understanding, improving communication, and supporting more secure, caring bonds.

03

Teen Therapy

Individual sessions for teens to work through emotions, school pressure, friendships, identity, and family dynamics. A safe, nonjudgmental space to express feelings and build resilience.

OUR APPROACH

Supporting Healing Through Proven and Compassionate Methods

CBT (Cognitive Behavioural Therapy)

Helps you recognize and reshape unhelpful thoughts and behaviors to create healthier emotional responses.

Solution-Focused Therapy (SFBT)

Focuses on your strengths and practical solutions to move you toward your goals with clarity and confidence.

Strength-Based Counselling

Builds on your existing strengths and resilience to support lasting growth and self-belief.

Trauma-Informed Practice

Provides a safe, compassionate space that understands the impact of trauma and prioritizes emotional safety.

Mindfulness & Grounding Techniques

Uses calming, present-moment practices to reduce stress and restore emotional balance.

Culturally Sensitive Counselling

Honours your cultural background, identity, and lived experiences in every step of your healing journey.

Faith-Based Counselling

Integrates spiritual values and faith perspectives into therapy when aligned with your personal beliefs.

90 %

Client Satisfaction Rate

Years of Counselling Experience

Counselling Specialists

GOT A QUESTION

Frequently
Asked Questions

For our patients with impairments resulting from injury or illness affecting the nervous system. The rehabilitation experience here.

Ask More Questions Here

How do I know if counselling is right for me?

Counselling can help if you are feeling overwhelmed, stressed, anxious, or going through life changes. It is a supportive space to explore your thoughts, emotions, and challenges with professional guidance.

What happens in the first counselling session?

The first session focuses on getting to know you, understanding your concerns, and discussing your goals for therapy. Together, we will explore how counselling can best support you.

Is everything I share in counselling confidential?

Yes. Counselling sessions are confidential. Information is only shared if required by law or if there is a serious risk of harm to yourself or others.

How long does counselling take to work?

The length of counselling varies for each person. Some clients benefit from a few sessions, while others may choose longer-term support depending on their goals and needs.

How often should I attend counselling sessions?

Many clients begin with weekly or bi-weekly sessions, and the frequency can be adjusted over time based on your progress and comfort.

HeartLine Counselling offers services in English, Urdu, Hindi, Punjabi, and French, creating a safe and inclusive space for individuals from diverse cultural backgrounds. Whether you’re more comfortable expressing yourself in your native language or navigating cross-cultural experiences, you are welcome here.

Flexible Options for Your Healing Journey

$ 120 50 Minutes

One-on-one support
Safe & confidential space
Online or phone options
Personalized sessions
Trauma-informed care

$ 165 90 Minutes

Resolve conflicts
Strengthen connection
Improve communication
Guided, respectful dialogue
Culturally sensitive approach

120 65 Minutes

Short-term support
Confidential process
For financial hardship

Limited Monthly Slot

Short-term support
Confidential process
For financial hardship

$ 75 60 Minutes

Limited availability
For students & seniors
For unemployed individuals
For newcomers to Canada

$ 0 30 Minutes

Discuss your concerns
Understand your needs
Ask questions
Next step guidance

OUR CASE STUDIES

Review Our Exclusive Case Studies From various spectrum

01 A one on one session in a calm, supportive space for self-exploration, healing, and growth.…

02 A shared space for connection, repair, and healthier communication. Sessions focus on strengthening understanding, improving…

03 Individual sessions for teens to work through emotions, school pressure, friendships, identity, and family dynamics.…

CLIENTS TESTIMONIAL

What our Happy Clients reviewed about Us

We support individuals facing emotional, mental, or life challenges through professional counselling in a safe and supportive environment.

Book to Ask More Questions

Heartline Counselling gave me a safe space to heal from anxiety and past trauma. I finally feel understood and emotionally stronger.

Ahmed & Sara

REGINA SK

The therapist truly listens with compassion. I’ve gained clarity, healthier coping skills, and a better understanding of myself.

Michel Maria

TORONTO

I have survived from severe spinal cord injury. Aramco team helped me to rehabilitate from the injury. I have great experience with them, Highly recommended!!

Ashley Maxwell

CALIGARY

I have survived from severe spinal cord injury. Aramco team helped me to rehabilitate from the injury. I have great experience with them, Highly recommended!!

Cynthia Jonson

VANCOUVER

Providing Excellent & Expert Therapy Service According To Need

jan 25

Healthcare Therapy.